A humanistic therapist focused on entrepreneurs, intra-preneurs, and their families.

Courtney Whalen Van de Weyer

Why humanistic therapy?

If you’ve never had humanistic therapy before – or indeed, any type of therapy - you may be unclear as to what it entails and why you might seek it out.

People typically seek out therapy when they are feeling stuck with ongoing feelings of anxiety or depression or because they are frustrated by the difficulties in their life that they can’t see past.

The humanistic approach (which covers a number of different types of therapies) doesn’t seek to solve these problems directly – a humanistic therapist does not ‘diagnose’ with a specific condition to treat. Rather, the focus is on a person as an individual and their understanding of themselves, their experience, and their unique potential.

Through guided and honest explorations of their beliefs, thoughts and actions, individuals are able to gain more understanding of themselves and greater control of their emotions and behaviours. This process enables them to better handle and move past the difficulties that life inevitably brings.

A humanistic therapist’s role is to provide a confidential, empathetic and unconditionally accepting space for that exploration. This may include raising relevant questions that prompt further introspection and more beneficial patterns of thinking.


Who I work with


  • Entrepreneurs

    It takes a unique personality to be an entrepreneur and it can be one of the most exhilarating paths to choose to in life.

    However, wherever you are on the entrepreneurship path - whether you are just starting out or well along the way - you’re most likely to find that, at times, the route is very difficult.

    Being the driving force in a venture can sometimes mean that you don’t feel you can openly express your doubt and fears. You might feel ultimately responsible for others, such as your family, employees, co-founders and investors so feel relentless pressure to be the upbeat leader everyone sees you as being.

    If you are a cofounder, you might additionally find unexpected difficulties arriving with your partners, which can be both (very) personally and professionally disruptive. This can be particularly the case when things are finally going well in the venture, which is confusing and disheartening.

    At times like these, you may benefit from an entirely separate and confidential space to discuss how you’re feeling and why - giving you the time to step back and consider the problems you might be experiencing and what you might be able to do to work through them successfully.

  • Intra-preneurs

    Intra-preneurs don’t always think of that word as applying to themselves, but if you feel driven to create change and improvements within your organisation, that is what you are. Choosing to follow that drive can bring incredible rewards, both personally and professionally.

    However, being an intra-preneur can still bring the same high-pressured feelings of risk and self-doubt that entrepreneurs often face.

    You may have the advantage of an organisational structure around you, but you may also feel the need to exhibit unremitting positivity to bring along those you manage, as well as those to whom you yourself report.

    Moreover, it can often be that very organisational structure that leads to a hugely frustrating lack of autonomy, as pre-existing ideas and fiefdoms block the changes you are working to implement. In these situations, it is understandable to wonder if it’s worthwhile.

    If this sounds familiar, a confidential and supportive therapeutic environment can give you the time and space you need to work through the issues you’re facing. Doing so can also help you revisit your original and ongoing motivations and help determine the best way forward.

  • The families of intra/entrepreneurs

    Being a partner (or other close family member) to an intrapreneur or entrepreneur can sometimes mean that you are unwittingly placed in a rollercoaster you never intended to board.

    Even if you are as supportive as you could possibly be, your life can sometimes feel mostly out of your control.

    It can be a lonely place. You may find it difficult to be honest with them regarding your own doubt and fears, as you don’t want to add to their burden. You might find that other family and friends don’t approve of the risks being taken, or they harshly judge any failure (or even success) without any real understanding.

    If there are other cofounders involved, you may also find your life suddenly deeply intertwined, both personally and financially, with others you didn’t necessarily choose.

    If any of that rings true, you may benefit from the freedom of discussing and working through your concerns confidentially and with understanding support.

About me

I have over twenty years’ experience of being an entrepreneur in the private sector, having been both a founder and co-founder in a number of different companies - some successful and some (very much!) not.

I have also worked within two non-profit organisations as an intra-preneur, successfully creating and carrying forward unique projects from within. On a more personal level, I have been married to an entrepreneur for nearly 25 years.

Throughout this time, I have both witnessed and experienced the often transformative effect of humanistic therapy. Several years ago I decided to retrain in order to specifically ensure I could help others undergoing the same unique experience.

I am a qualified humanistic therapist and a registered Member (no 397604) of the British Association of Counselling and Psychotherapy (MBACP).

My humanistic approach is grounded in existentialist psychotherapy, a positive approach that explores the choices we have, the freedom we have to make them, and how they can help us find meaning.

Originally from the US, but having lived in the UK for over two decades, I also have a keen interest in the ways in which cultural expectations and norms influence entrepreneurs and the support they do (or don’t) receive.

I am available to meet online or over the telephone, regardless of where you are located. If you would prefer to meet in person, I am based in Cambridge, U.K.


 Get in touch

If you would like to explore working together, either email me at courtney@helicotherapy.com or submit the form here. I will come back to you as soon as I am able.

I always offer a 15-minute introductory meeting (online) at no cost. This way I can answer any questions you might have and to ensure that we both feel that there is potential for a good therapeutic relationship to develop.


Courtney Whalen Van de Weyer • courtney@helicotherapy.com

2023